no limitations
limitations
awaken
our capacity
to adapt
and flow
—
like Fibonacci
—
to find balance
strength
and flexibility
inside
the chaos
finding balance
balance
begins
with a complete
oceanic
exhalation
—
through the nose
—
and a deep
slow
spine straightening
galactic
inhalation
—
let it flow
🗣️ thank you Cosm, Des, Joan, Lys, and the variety of yoga practitioners i’ve had the privilege of learning from.
Hill flow is limitless Darren.. 🎶