silent mountain
a practice of stillness

silent mountain
a practice of stillness
—
i’ve been sitting
in the valley
of silence
—
no phone
no laptop
no internet
—
i’ve been practicing
the sacred
art
—
of pausing
—
stepping away
from information
overwhelm
—
from addictive
maladaptive
algorithms
—
reconnecting
with the wisdom
of bum
and back
on the ground
—
with the sound
of unencumbered
breathing
—
restoring
an inner-sense
of wholeness
balance
and flow
—

