letting go
of hatred
anger
and hubris
letting go
of beliefs
from old books
that devalue
and dividelet ‘em go
letting go
of generational
hatred
anger
and violencelet it go
letting go
of perpetual
wars
over lands
deemed as holylet ‘em go
letting go
of the suffocating
hubris
of Cosmic
certaintylet it go
underneath the hatred & anger [& hubris] in our world is unprocessed fear.
Tara Brach, (1953 – ), American psychologist, author, meditation teacher…
thank you
for supporting
open to change
🙏🏼
Such good advice! Hatred and anger take huge amounts of your energy, and they change nothing. Energy and attention are the tools you have to live better, stay healthy, transform your faults and shortcomings, be happier.
You are hurting yourself when you foolishly waste your energy and attention.
One of my favourite beliefs and sayings : let go!