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Such good advice! Hatred and anger take huge amounts of your energy, and they change nothing. Energy and attention are the tools you have to live better, stay healthy, transform your faults and shortcomings, be happier.

You are hurting yourself when you foolishly waste your energy and attention.

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thanks for sharing your positive energy, Martha 🙏🏼

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Apr 29Liked by darren harley

One of my favourite beliefs and sayings : let go!

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💚

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